Our Yoga philosophy:
Swayam promotes the traditional and authentic form of Yoga originating from ancient yogic traditions of India. These forms of yoga focus on not just the physical aspect, but also the mental, emotional, and spiritual dimensions of human well-being.
We draw inspiration from the esteemed yoga tradition of the Bihar School of Yoga, committing ourselves wholeheartedly to imparting yoga as per their teachings.
We are dedicated to bringing teachers who are deeply rooted in the Bihar School of Yoga tradition to provide a classical yoga experience.
Why are we unique?
- Online format – Since yoga sessions are held online you save commute time.
- Consistent Routine – Our classes are held a minimum of 3 days per week to maximise its effectiveness.
- Personalised sessions – All the sessions are curated as per your lifestyle requirements and body capabilities.
- Variety – We curate our sessions as per holistic health approach and offer a variety of traditional yoga content to keep the momentum going.
Founder: Khyati Bhuta
From the founder’s desk
My purpose behind Swayam:
Cultivation of Health, Happiness and Harmony in the daily stressful routine is the main intention behind conceptualizing Swayam.
My journey of doing yoga as an exercise to adopting it as lifestyle has been truly life transforming. I am greatly inspired and grateful by the traditional yoga teachings of Bihar School of Yoga.
It would my pleasure to help. You can reach to me at khyati@swayam.com
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