Therapeutic Yoga at Swayam is a goal-oriented approach aimed at managing symptoms of various illnesses and conditions, including pain, digestive issues, high blood pressure, diabetes, heart disorders, asthma, joint problems, slipped disc, sciatica, cervical spondylitis, psychological disorders, weight management, and many other health concerns.

It’s important to note that therapeutic yoga should be viewed as a complementary therapy rather than a replacement for conventional medical treatment. Individuals with serious medical conditions should consult with their healthcare provider before starting any new yoga practice or exercise program.

It’s often recommended to practice therapeutic yoga under the guidance of a qualified instructor or therapist who has expertise in adapting yoga practices to specific health conditions.

The goal of therapeutic yoga is to support and enhance overall health and well-being in conjunction with appropriate medical care.

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We highly recommend that you pursue the numerous articles published by the Bihar School of Yoga magazine, particularly those focusing on Therapeutic Yoga. It is always beneficial to educate oneself, as knowledge plays a pivotal role in fostering understanding. Education instills a certain level of faith, and when it comes to therapy, whether it be yoga or any other form, having faith in the process is crucial for comprehensive healing.

Therefore, immersing yourself in the insights provided by the Bihar School of Yoga literature can contribute significantly to your understanding of therapeutic practices and their potential impact on overall well-being.

Therapeutic Yoga (yogamag.net)